Product Description
Swanson Magnesium Citrate Tablets
This form of minerals is characterized by very good bioavailability for the body and is also suitable for people with low stomach acid levels.
- It takes part in hundreds of chemical reactions, occurs in bones, muscles and soft tissues,
- It participates in exercise metabolism, protein synthesis, maintains a constant electrical potential in muscles and nervous tissue, supports the fight against osteoporosis,
- It takes part in muscle contraction, in the immune response, in the secretion of hormones and the circulatory system,
- Through its calming effect, it can improve the quality of sleep and help reduce depressive symptoms.
Magnesium deficiency can cause: muscle weakness, fatigue, apathy, tremors and muscle cramps, hypertension, affects the nervous system (causing, among others: insomnia, nervousness, irritability, anxiety), hair loss and brittle nails, lowers immunity.
Ingredient: | 2 tablets | 4 tablets | Reference Intakes |
Magnesium (from magnesium citrate) | 225 mg | 450 mg | 60% / 120 % |
Ingredients:Magnesium citrate, binder: fatty acids, stabilizer: sodium carboxymethylcellulose, triacetin, hydroxypropyl methylcellulose, anti-caking agents: magnesium silicate, magnesium salts of fatty acids, silicon dioxide and hydroxypropyl cellulose, color: titanium dioxide, polishing agent: carnauba wax.
Recommended daily intake: One tablet 1-2 times a day.
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