Product Description
Solgar L-Lysine 500 mg – a set of amino acids in capsules
Solgar L-Lysine is a preparation that supports the health of the entire body (50 vegetable capsules). Lysine is an exogenous amino acid and must be obtained from food, as the human body cannot produce it. As an exogenous amino acid, it is a component of many proteins that build and ensure the proper functioning of the body.
Proteins are created in our bodies from specific amino acids and in the appropriate sequence (order). This specificity causes a huge diversity of proteins, but is also responsible for their specialization. Proteins participate in the formation of protein hormones, build immune system cells, participate in enzymatic reactions, and build and rebuild tissues (e.g., collagen formation).
Moderate physical activity and a properly balanced diet ensure we stay healthy. Staying healthy also means maintaining the body's self-defense and regeneration capabilities. All of these mechanisms function thanks to metabolism and nutrition.
The body can create specialized proteins with lysine if we consume foods rich in it in our diet. Therefore, it's worth including the following in your diet: cheese, eggs, fish, beans (lima beans), milk, potatoes, red meat, soy products, yeast, chicken, beef, and lamb. A diet containing the appropriate amount of amino acids can help the body recover faster after sports injuries and surgical procedures.
Research suggests that lysine may facilitate calcium absorption in the intestines and simultaneously reduce its excretion in the urine.
Solgar offers natural plant-based amino acids. The amino acids in Solgar's formulation are in their "free form," meaning they are easily digestible and absorbed most efficiently and losslessly directly into the bloodstream without the need for digestion.
Dosage:
Recommended daily dose: Adults: one (1) to two (2) capsules daily, preferably between meals with juice or water, or as directed by a physician. Do not exceed the recommended daily dose. A dietary supplement is not a substitute for a varied diet.
Ingredients:
Composition | Contents per capsule |
L-Lysine | 500mg |
- L-Lysine – an amino acid necessary for the synthesis of hormones, immune system antibodies, enzymes, collagen, and histone proteins that are part of DNA. It is responsible for the body's immunity, strengthens connective tissue, accelerates wound healing, and improves muscle growth. It is also responsible for calcium absorption in the digestive tract. It has antiviral properties. L-Lysine also supports a healthy cardiovascular system. It prevents the development of atherosclerotic lesions, which, as they grow, reduce the vessel lumen and burden the heart. It creates proteins that strengthen the structure of the tissue in the vessel walls, on the one hand, limiting the rate of unfavorable changes, and on the other, accelerating healing and regeneration. This amino acid supports bone and joint health. L-Lysine supplementation is especially recommended for older adults and perimenopausal women.
Product features: gluten-free, dairy-free, kosher, vegan, vegetarian
Duration of use: 25-50 days
Comment