Product Description
Holle 3-Cereals Organic Whole Grain Porridge - for babies from 6 months of age
3 Cereals Organic Whole Grain Porridge is intended for babies from 6 months of age, for use after breastfeeding, as part of a varied diet. It contains the three most popular gluten-free grains - rice, corn, and millet, as well as vitamin B1. Importantly, by using whole grains, the most valuable compounds contained in the grain, including protein, carbohydrates, fats, vitamins, and mineral salts (calcium, iron, magnesium, phosphorus, potassium), are preserved and provide the baby with a constant supply of energy - according to their needs.
3 Cereals Organic Whole Grain Porridge is a pure porridge, without any additives, preservatives, or sugar. Can be used to prepare both milk and dairy-free porridge.
Whole grain product. Gluten-free. Unsweetened (contains naturally occurring sugars). Part of a balanced diet. Easy to prepare.
Ingredients:
whole grain rice flour* 70%, demeter corn flour** 20%, whole grain millet flour* 10%, thiamine (vitamin content compliant with law).
*organic farming,
**biodynamic farming
Nutritional values:
| per 100g | Portion of porridge with milk²: | ||
|---|---|---|---|
| Energy value (kJ) | 1640 | 689 | |
| Energy value (kcal) | 387 | 164 | |
| Fat (g) | 2.8 | 4.5 | |
| including saturated fatty acids (g) | 0.6 | 2.5 | |
| Carbohydrates (g) | 80.3 | 24.8 | |
| including sugars¹ (g) | 0.7 | 4.9 | |
| Fiber (g) | 3.3 | 0.8 | |
| Protein (g) | 8.6 | 5.4 | |
| Salt (g) | 0.005 | 0.121 | |
| Sodium (g) | 0.002 | 0.049 | |
| Thiamine (µg) | 1.360 | 0.377 |
¹ natural sugar in the composition
² one packet of porridge is enough for 10 servings of an easily digestible meal
Preparation and use:
Possible ways to prepare a meal up to 6 months of age:
Meal with formula milk: prepare 170 ml of milk (according to the instructions on the package), add 18 g of porridge (approx. 3-4 tablespoons). Leave to swell and cool to serving temperature (approx. 37°C) - ready.
Porridge with milk: Boil 100 ml of water and 100 ml of milk and cool to approx. 50° C. Pour the liquid onto a plate and mix with 25 g of porridge (approx. 5 tablespoons). Allow to swell and cool to serving temperature (approx. 37°C) - ready.
Meal with breast milk: mix 25 g of porridge (approx. 5 tablespoons) with 130 ml of hot breast milk - ready. Note: to preserve valuable nutrients, heat breast milk to a temperature no higher than 40°C.
Dairy-free porridge: Boil 200 ml of water and cool to approx. 50°C. Add 25 g of porridge (approx. 5 tablespoons) and 1 teaspoon of organic baby oil, mix until the required consistency is achieved - ready.
Dairy-free cereal porridge with fruit or vegetables: mix 20 g of porridge (approx. 4 tablespoons) with 100 g of fresh fruit or 100 g of blended fruit and 1 teaspoon of organic baby oil. If necessary, add water (boiled, 50°C). Optionally, you can add 160 g of warm blended vegetables. Add 2 teaspoons of organic baby oil.
Possible way to prepare a meal after 6 months of age: Boil 150 ml of water and let it cool to approx. 50°C. First, add 5 scoops of Holle 2 milk, then 18 g of porridge (3-4 tablespoons), mix – ready. From 10 months of age, you can prepare meals with Holle 3 milk.
1 tablespoon of porridge = 5g
1 teaspoon of Holle organic baby oil = 4g
Storage:
Store in a dry and dark place. After opening, use within 3 weeks.
Manufacturer:
Holle baby food GmbH
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