Product Description
Ground Brown Flaxseed Herb, Defatted 200 g
Brown Flaxseed Herb is a product containing 100% ground brown flaxseed. Brown flaxseed is characterized by a high content of fiber, lignans, and Omega 3 fatty acids. Fiber has gelling properties and helps bind digestive contents. It lowers cholesterol levels.
Directions for use:
- Pour 3/4 cup of hot water over one teaspoon of ground flaxseed and stir until a mucous consistency is achieved. Consume 2-3 times a day, preferably about half an hour before a meal. The taste of the gruel can be enhanced by adding milk, fruit, fruit juices, honey or other delicacies.
- Ground flax is also an excellent addition to soups, homemade baked goods, sauces, breakfast cereals and muesli.
Ingredients:
100% ground brown flax seeds
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