Product Description
Doppelherz Aktiv Mama 60 Capsules
Short expiry date: 31/12/2024
This dietary supplement helps supplement your diet with nutrients essential during pregnancy and breastfeeding. It provides a set of ingredients recommended for use during pregnancy: DHA, folic acid, iron, iodine, magnesium, and zinc.
During pregnancy and breastfeeding, the demand for certain vitamins, minerals, and the fatty acid DHA increases significantly (by up to 50%-100%). This is due to the fact that a woman's body must additionally nourish the developing baby.
Unfortunately, the intake of some of these ingredients by pregnant women is too low: for example, the average consumption of sea fish in Poland covers only half of the recommended intake.
The composition of the preparation has been carefully selected to meet the needs of women planning a pregnancy, pregnant and breastfeeding women, taking into account the current state of knowledge on this subject:
- Supports the development of the retina and the brain of the fetus and infants (DHA)
- It is essential for the proper development of the placenta and fetus (folic acid)
- Supports the production of hemoglobin (iron) and the proper structure of bones and teeth (calcium, vitamin D, magnesium)
- Strengthens the nervous system of women (iodine, vitamin B1, B6) and prevents fatigue (iron, magnesium, vitamin C, B5, B12, biotin, niacin, folic acid)
- Supports the health and appearance of the skin (iodine, zinc, vitamin A, C, B2, biotin, niacin).
Dosage:
2 capsules daily with a meal. It is best to divide the daily dose into 2 meals (1 capsule each). Do not take on an empty stomach. It is recommended to use it from one month before the planned pregnancy until the end of breastfeeding.
Note:
To achieve optimal health effects, consume 1-2 servings of marine fish per week (equivalent to 250 mg of omega-3 fatty acids such as EPA and DHA per day) and additionally take 200 mg of DHA per day in the form of dietary supplements.
Do not use together with other vitamin and mineral preparations or in case of hypersensitivity to any of the ingredients. Do not exceed the recommended daily dose. A varied and balanced diet, exclusion of stimulants, and appropriate amount of exercise play an important role during pregnancy and breastfeeding. Dietary supplements cannot be used as a substitute for a varied diet.
Ingredients:
Ingredient content in 2 capsules:
Ingredients | Amount (% RWS) |
- DHA fatty acids | 200 mg |
- EPA fatty acids | 44 mg |
Folic acid (vit. B9) | 600 µg (300%) |
Biotin (vit. B7) | 60 µg (120%) |
Thiamine (vit. B1) | 1.2 mg (109%) |
Riboflavin (vit. B2) | 1.5 mg (107%) |
Niacin (vit. B3) | 15 mg (94%) |
Pantothenic acid (vit. B5) | 6 mg (100%) |
Vitamin B6 | 1.9 mg (136%) |
Vitamin B12 | 3.5 µg (140%) |
vit. A (beta-carotene) | 334 µg (42%) |
Vitamin C | 110 mg (138%) |
vitamin D | 5 µg (100%) |
Vitamin E | 13 mg (108%) |
Iron | 15 mg (107%) |
Iodine | 100 µg (67%) |
Magnesium | 90 mg (24%) |
Calcium | 200 mg (25%) |
Zinc | 10 mg (100%) |
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